Amount of Riboflavin in Snacks, vegetable chips, made from garden vegetables
Snacks
In 100 g (Grams) of Snacks, vegetable chips, made from garden vegetables there is 0.059 mg of Riboflavin. Change amount
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Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, vegetable chips, made from garden vegetables.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
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4.21 mg
|
|
Moose, liver, braised (Alaska Native)
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4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
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3.71 mg
|
|
Seaweed, spirulina, dried
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3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Snacks, vegetable chips, made from garden vegetables
Snacks, vegetable chips, made from garden vegetables is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, made from garden vegetables are listed below.
Water
|
6.31 g
|
6.31%
|
Energy (calorie)
|
473 kcal
|
|
Energy (joule)
|
1978 kJ
|
|
Protein
|
5.32 g
|
5.32%
|
Total lipid (fat)
|
23.3 g
|
23.3%
|
Ash
|
4.64 g
|
4.64%
|
Carbohydrate, by difference
|
60.43 g
|
60.43%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Sugars, total
|
4.04 g
|
4.04%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
838 mg
|
0.84%
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Sodium, Na
|
412 mg
|
0.41%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.232 mg
|
|
Manganese, Mn
|
0.275 mg
|
|
Selenium, Se
|
1 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, vegetable chips, made from garden vegetables